Kegal Excercisers Ben Wa Balls 3 Sizes 2 Colours Kegal Excercisers Ben Wa Balls 3 Sizes 2 Colours

Taymee

Kegal Balls   Come as shown, a single ball for the Small, 2 balls for Medium and Large of different weights and sizes as shown in the photos.    They are a hot pink colour or deep purple.      Each ball weighs has different weights, Small 40g, Medium 54g...
Kegal Balls   Come as shown, a single ball for the Small, 2 balls for Medium and Large of different weights and sizes as shown in the photos.    They are a hot pink colour or deep purple.      Each ball weighs has different weights, Small 40g, Medium 54g...
£4.99
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Kegal Balls
 
Come as shown, a single ball for the Small, 2 balls for Medium and Large of different weights and sizes as shown in the photos. 
 
They are a hot pink colour or deep purple.   
 
Each ball weighs has different weights, Small 40g, Medium 54g and Large 63g. 
 
Notes for use are below:
 
Prepare the Kegal Balls:
  1. Wash your hands thoroughly with antibacterial soap.
  2. Wash your Kegel balls with warm water and antibacterial soap, and then dry them off with a clean towel.
  3. Rub a generous amount of water-based lube on the balls so they’re easy to insert.
How to insert them

Now that you’ve prepared your Kegel balls, the real fun can begin.

Make sure you apply a liberal amount of lube to your vaginal opening before you get into position. This will help prevent discomfort as you guide the Kegel balls in.

After you’re lubed up, you should:

  1. Lie down in a comfortable position (spread eagle is often best).
  2. Slowly and steadily insert the first ball.
  3. Kegel balls are usually connected to each other by a small piece of string or plastic, so slip that inside your vagina as well.
  4. Once the string is tucked in, gently start to insert the second ball into your vagina.
  5. Push the balls into your vagina as far as you’re comfortable with. If your balls have a removal string or loop, it should hang outside of your vagina, so make sure it’s not accidentally tucked in with the rest of the balls.
  6. Tighten your pelvic floor muscles to hold your Kegel balls inside of you, and go about your day.

The balls should feel secure inside your vaginal canal. If you feel like they’re about to fall out — or the first ball is visible outside of your vaginal opening —gently push them deeper into your vagina.

For pelvic exercise only


Once you’re comfortable with traditional Kegels or other pelvic floor exercises, consider adding weighted Kegel balls. They can enhance your workout by adding an extra challenge.


If you want to add Kegel balls to your routine, you should:

  1. Lie on your back and insert the balls. Make sure everything’s lubed up.
  2. Tighten your pelvic floor muscles to lift and squeeze the balls.
  3. Hold the contraction for 5 seconds, then relax for another 5 seconds.
  4. Repeat this step 5 times in a row to complete one set.


You can perform up to three sets a day.

Kegal Balls
 
Come as shown, a single ball for the Small, 2 balls for Medium and Large of different weights and sizes as shown in the photos. 
 
They are a hot pink colour or deep purple.   
 
Each ball weighs has different weights, Small 40g, Medium 54g and Large 63g. 
 
Notes for use are below:
 
Prepare the Kegal Balls:
  1. Wash your hands thoroughly with antibacterial soap.
  2. Wash your Kegel balls with warm water and antibacterial soap, and then dry them off with a clean towel.
  3. Rub a generous amount of water-based lube on the balls so they’re easy to insert.
How to insert them

Now that you’ve prepared your Kegel balls, the real fun can begin.

Make sure you apply a liberal amount of lube to your vaginal opening before you get into position. This will help prevent discomfort as you guide the Kegel balls in.

After you’re lubed up, you should:

  1. Lie down in a comfortable position (spread eagle is often best).
  2. Slowly and steadily insert the first ball.
  3. Kegel balls are usually connected to each other by a small piece of string or plastic, so slip that inside your vagina as well.
  4. Once the string is tucked in, gently start to insert the second ball into your vagina.
  5. Push the balls into your vagina as far as you’re comfortable with. If your balls have a removal string or loop, it should hang outside of your vagina, so make sure it’s not accidentally tucked in with the rest of the balls.
  6. Tighten your pelvic floor muscles to hold your Kegel balls inside of you, and go about your day.

The balls should feel secure inside your vaginal canal. If you feel like they’re about to fall out — or the first ball is visible outside of your vaginal opening —gently push them deeper into your vagina.

For pelvic exercise only


Once you’re comfortable with traditional Kegels or other pelvic floor exercises, consider adding weighted Kegel balls. They can enhance your workout by adding an extra challenge.


If you want to add Kegel balls to your routine, you should:

  1. Lie on your back and insert the balls. Make sure everything’s lubed up.
  2. Tighten your pelvic floor muscles to lift and squeeze the balls.
  3. Hold the contraction for 5 seconds, then relax for another 5 seconds.
  4. Repeat this step 5 times in a row to complete one set.


You can perform up to three sets a day.

Shipping

We use Royal Mail to post all orders currently with items posted either same working day if order before midday or next working day, Monday- Friday. This excludes public and bank holidays when postal offices are closed.

All small orders are posted via Royal Mail 24 with delivery within the UK of 1- 2 working days.

Parcels are sent via Royal Mail 48 with delivery within the UK in 2-3 working days.

All items come with a tracking number that can be found in your order details.

We can ship to virtually any address in the world and international orders are posted Royal Mail international standard unless you would like them sent trackable. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within 5 days of us receiving your return. Please use a traceable form of delivery when returning an item as we cannot be held responsible for loss of items being returned to us.

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We use Royal Mail to post all orders currently with items posted either same working day if order before midday or next working day, Monday- Friday. This excludes public and bank holidays when postal offices are closed.

All small orders are posted via Royal Mail 24 with delivery within the UK of 1- 2 working days.

Parcels are sent via Royal Mail 48 with delivery within the UK in 2-3 working days.

All items come with a tracking number that can be found in your order details.

We can ship to virtually any address in the world and international orders are posted Royal Mail international standard unless you would like them sent trackable. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within 5 days of us receiving your return. Please use a traceable form of delivery when returning an item as we cannot be held responsible for loss of items being returned to us.

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

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